There will be similar benefits across the board to consuming the right nutrition for your body. If there are no significant impediments, then your body will use the nutrients in Recovery Factors to potentially replenish nearly 300,000 types of peptides and over 30,000 different protein types in the body. Because of its purity and high quality, nitrogen balance should improve in the body and there will often be increased rate of hair and nail growth along with improved overall condition of the body. Proper nutrition for the body results in lower internal stress on the body, which in turn results in a greater likelihood of the body becoming more anabolic (https://link.springer.com/chapter/10.1007/978-3-642-57119-0_32). Anabolism is characterized as growth, repair and regeneration – along with restoration of normal energy levels, normal peptide/enzyme/hormone levels and normal levels of functionality. If this is not achieved, then there is either some sort of physical impediment preventing the body from moving to an anabolic state or the levels of nutrients in the bloodstream are not enough and more needs to be ingested. The dosage should be spread out over the course of the day because there is a mechanism which should be understood – your body is going to use the nutrients for nearly every function in the body, they will be used up and an excess will eventually be oxidized, so the goal is to maintain a stable level in the bloodstream throughout the day.